Hi, I’m Elisa, and I help professionals and entrepreneurs prevent burnout, relieve stress and anxiety, and break free from the patterns that keep them stuck.

I know how exhausting it feels to push through stress, hoping it will get better. I’ve been there myself.

For years, I struggled with panic attacks, anxiety, and insomnia—all while maintaining a successful career in Human Resources. I felt like I was suffering in silence, weighed down by emotions I couldn’t control. I vividly remember the moment a doctor told me, "I don’t know what else to do for you other than increase your medication." That was my wake-up call.

I realized that no medication alone could heal what I was going through—I needed to get to the root of my struggles. That moment marked the beginning of my transformation, and today, I help others experience the same freedom.

You don’t have to keep fighting this battle alone. If you’re ready to stop feeling stuck and start feeling at ease, let’s talk. Your next chapter starts here.