5 Ways EFT Tapping Helps You Charge What You’re Worth

What comes up for you when you think about discussing your pricing or having money conversations? Do you feel confident? Or do you feel doubt, fear, or even guilt? If you've ever hesitated to ask for what you're worth, you’re not alone.

In the latest episode of Tapping Into Emotional Freedom, I sat down with Lynn Sanders, founder of Difference Makers Media and a master at helping people share their stories. We explored a common challenge: charging what you’re worth without second-guessing yourself.

Pricing anxiety often stems from deep-rooted beliefs about money and self-worth. The good news? EFT (Emotional Freedom Techniques) can help you break through these blocks and shift your mindset.

Why Pricing Conversations Feel Hard (And How to Change That)

Many business owners struggle with pricing conversations because money beliefs shape how we perceive our value. If you were taught to be "grateful" for opportunities rather than to demand fair compensation, you might feel guilty about charging what you deserve.

Common emotional blocks around pricing:

Fear of rejection or judgment
Worry about losing clients if prices are "too high"
Belief that helping others means keeping prices low
Feeling "not good enough" to charge premium rates

During our conversation, Lynn opened up about her journey with pricing. She reflected on how she often found herself discounting her services or offering them for free because she genuinely wanted to help people share their stories. “I love storytelling so much that I sometimes forget to prioritize my own needs,” she admitted.

She shared a moment when she was working on a book project and realized she had drastically undercharged for her time and expertise. "I wanted to help so badly, but then I found myself feeling exhausted and overwhelmed," she said. That was when she recognized the pattern and knew something had to change.

One of the turning points for her was recognizing that valuing herself was just as important as valuing her clients. "It's like the oxygen mask on an airplane," she said. "You have to take care of yourself first before you can truly help others."

Through EFT tapping, we worked through her feelings of anxiety about pricing and learned to align with her true worth. After a few rounds she said: “I realized I am worthy of abundance, and my work has real value." This shift allowed her to feel more confidence about setting prices that reflected her expertise and experience without guilt.

How EFT Tapping Helps You Charge What You’re Worth

EFT is a powerful tool for rewiring negative money beliefs. By tapping on specific meridian points, you can reduce stress, clear emotional blocks, and feel more confident in your pricing.

Key Takeaways from the Episode:

1. Shift Your Money Mindset

Lynn realized that valuing herself was the first step to helping others. When she aligns with the right pricing, she attracts clients who truly value her expertise.

2. Release Emotional Barriers

We did an EFT tapping session focused on clearing limiting beliefs around money and self-worth. Lynn acknowledged that she sometimes felt anxious just thinking about money conversations. By the end of the session, she felt more confident discussing her pricing with less hesitation.

3. Practical Steps to Feel Empowered in Pricing Conversations

This episode provides actionable strategies to help you confidently discuss pricing, including:

EFT tapping techniques for money anxiety
Reframing negative thoughts about self-worth
Setting clear pricing boundaries without guilt

4. Build Confidence in Setting Boundaries

EFT helps reinforce that your time and expertise have value. Through tapping, you can shift from a scarcity mindset to a place where you feel empowered to say no to clients who don’t respect your rates.

5. Reduce the Fear of Rejection

One of the biggest fears around pricing is the worry that clients will say no. EFT helps ease this fear by addressing the emotional weight of rejection, allowing you to approach pricing with clarity and self-assurance.

Step-by-Step EFT Session for Pricing Confidence

Curious how tapping can work for you? In this episode, I guide you through an EFT tapping session designed to:

Calm anxiety around money
Reframe limiting beliefs about pricing
Empower you to confidently stand in your worth

Ready to release the stress and align with your worth?
Listen to the full podcast episode here.

How EFT Tapping can help with money conversations

Connect and Grow: Take the Next Step

This conversation is just the beginning. If you’re ready to stop letting fear hold you back and start owning your pricing, this episode is for you.

When you heal your relationship with money, you’re not just improving your business—you’re creating space for abundance.

With love and gratitude,

Elisa

PS: Do you want to explore this work? Check this group program coming up: https://www.uflourishcoaching.com/beyond-limits

Struggling With Money Conversations? 5 Ways EFT Tapping Helps You Charge What You’re Worth