Tapping Into Confidence Before a Big Event

Ever felt that mix of excitement and nerves before stepping into a big opportunity?

In this episode of Tapping Into Emotional Freedom, I sit down with Sam, founder of Safe Heart Connections, as she prepares for a major event in her field. While her heart was ready, her body was holding onto nerves and self-doubt.

Through the power of Emotional Freedom Technique (EFT), we worked together to ease that anxious energy, helping her shift from overwhelm to confidence. In this blog, I break down her journey, share a simple tapping hack you can use on the go, and remind you that confidence isn’t about eliminating nerves—it’s about trusting yourself through them.

Read the full post and learn how tapping can help you step into any big moment with more ease and self-assurance!