Tapping Into Fear to Find Clarity in Life’s Big Decisions
Big decisions can feel overwhelming—the racing thoughts, the endless ‘what-ifs,’ and the fear of making the wrong choice. In this episode of Tapping Into Emotional Freedom, I sit down with Johanna Walker, a public speaking coach who recently faced a major life transition. While the decision was made, the uncertainty that followed left her feeling stuck and anxious.
Together, we explored how fear can cloud our judgment and used EFT Tapping to calm the nervous system, ease self-doubt, and create space for clarity. If you’ve ever felt paralyzed by overthinking, this episode will show you how to shift from fear to trust.
Together, we explore how fear can cloud our judgment and keep us in a cycle of overthinking. Using EFT Tapping, we work through the fear and emotional blocks that come with big life transitions.
Overcoming Self-Doubt and Cultivating Courage with EFT Tapping
Have you ever held back from speaking up, even when you knew you had something valuable to share? In this episode of Tapping into Emotional Freedom, we dive into the journey of overcoming self-doubt with EFT tapping. Learn how Francine, a confidence coach, navigated an unexpected moment of hesitation, released emotional blocks, and stepped into her power. Watch the full episode and discover how you, too, can cultivate courage and advocate for yourself with confidence!
Tapping Into Confidence Before a Big Event
Ever felt that mix of excitement and nerves before stepping into a big opportunity?
In this episode of Tapping Into Emotional Freedom, I sit down with Sam, founder of Safe Heart Connections, as she prepares for a major event in her field. While her heart was ready, her body was holding onto nerves and self-doubt.
Through the power of Emotional Freedom Technique (EFT), we worked together to ease that anxious energy, helping her shift from overwhelm to confidence. In this blog, I break down her journey, share a simple tapping hack you can use on the go, and remind you that confidence isn’t about eliminating nerves—it’s about trusting yourself through them.
Read the full post and learn how tapping can help you step into any big moment with more ease and self-assurance!